Today is World Suicide Prevention Day, which aims to raise awareness, reduce stigma, and encourage well-informed action about preventing suicide. We can all play a role in preventing suicides.
Suicide is a serious public health issue, with there being over 700,000 deaths from suicide each year around the world. A recent study found that less than half of people feel comfortable talking to those they’re close to about suicidal thoughts, compared to 74% who said they feel comfortable talking about their mental health.
World Suicide Prevention Day is an opportunity to raise awareness about mental health, take steps towards preventing suicide, and support those those who may be struggling. For 2024-26, the theme of World Suicide Prevention Day is “Changing the narrative on suicide”:
This theme aims to raise awareness about the importance of reducing stigma and encouraging open conversations to prevent suicides. Changing the narrative on suicide is about transforming how we perceive this complex issue and shifting from a culture of silence and stigma to one of openness, understanding, and support.
Mind BLMK Training
Join Mind BLMK for their free online webinar to find out about the multi-agency work to support suicide prevention happening in Bedfordshire, Luton and Milton Keynes.
Join the webinar on Wednesday 11th September, 12pm – 1pm. Please note: Spaces are limited and must be pre-booked. Book here.
Need Some Help?
If you are really struggling with your mental health and it is disrupting your everyday life seek professional help, talk to your GP.
If you are concerned about a deterioration in your mental health or feel unable to keep yourself safe, please call 0800 0234 650 if you live in Milton Keynes or 111 if you live in Central Bedfordshire or Bedford Brough.
Mind BLMK’s dedicated Crisis Café team are there to support people across Bedford, Luton, and Milton Keynes. This free service is available 365 days of the year and there to support you. Find out more: visit the Mind BLMK crisis support website page.
The Samaritans are there 24 hours a day, 7 days a week to listen. Call them anytime on 116 123 if you need to somebody to talk to.
Find out more about World Suicide Prevention Day and ways you can look out for people struggling with suicidal thoughts on the Samaritans website.
You can also text Shout on 85258
Call Papyrus Hopeline UK on 0800 068 4141
If you need immediate help, contact the emergency services or go to your nearest Accident and Emergency (A&E).